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Tutu Tia's Blog shares tips and tricks for dancers and dance families. Let's be real, dancers face unique challenges - I hope I can help keep you healthy and balanced with my tips as you conquer your goals! <3

Let’s try some healthy recipes!

Eating healthy can be hard when you're getting started, but the key is just that - GETTING STARTED! Begin your journey here with recipes that follow 'everything in moderation, including moderation' Thanks for that one, Oscar Wilde! No need to give up treats when we can live in moderation <3

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